Nutrition fact of Baby Corn Canned in Brine: Food Market Exchange

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Baby Corn Canned in Brine's Nutrition fact:

Nutrients	Unit	Thai RDI*	Composition of Aloe Vera
N (c)	.	2 (11)	4
Ash	Gram	0.5	1.0
Moisture (Water)	Gram	84.4	92.2
Energy (Enerc)	Kilo Calories	61	29
Protein (Procnt)	Gram	50**	1.6
Fat	Gram	65**	0.4
Total available CHO (Chocdf) include FIBTG	Gram	300**	4.8
Dietary Fiber (Fibtg)	Gram	25	2.4
Calcium (Ca)	Milligram	800	7
Phosphorus (P)	Milligram	800	-
Iron (Fe)	Milligram	15	-
Sodium (Na)	Milligram	2400	254
Potassium (K)	Milligram	3500	-
Copper (Cu)	Milligram	2	-
Zinc (Zn)	Milligram	15	-
Vitamin A (Retinol)	μgram	.	0
β-Carotene (Cartb)	μgram	.	-
Total vitamin A (Retinol- Equivalent, RE)	μgram	800	-
Vitamin B1 (ThiA)	Milligram	1.5	-
Vitamin B2 (Ribf)	Milligram	1.7	-
Niacin (NIA)	Milligram	20**	-
Vitamin C (VitC)	Milligram	60	-

* Percentage of Thai Recommended Daily Intake is based on a 2,000 kcal diet.
** %Energy distribution from protein, total fat and carbohydrate = 10:30:60, Total Saturated fat = 10% of total energy.
Source: Thai Food Composition Tables (1999), Institute of Nutrition, Mahidol University (INMU).

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Baby Corn's Nutrition fact

Baby Corn's Canned in Brine's Nutrition fact