|
Chicken
product composition tables
|
|
|
|
Water
|
69.6
|
g
|
|
Energy
|
159
|
kcal
|
|
Protein
|
19.8
|
g
|
|
Fat
|
8.2
|
g
|
|
Total CHO
|
1.5
|
g
|
|
Dietary fiber
|
0
|
g
|
|
Ash
|
0.9
|
g
|
|
Calcium
|
6
|
mg
|
|
Phosphorus
|
192
|
mg
|
|
Iron
|
0.8
|
mg
|
|
Sodium
|
99
|
mg
|
|
Potassium
|
191
|
mg
|
|
Copper
|
0.07
|
mg
|
|
Zinc
|
0.4
|
mg
|
|
Vitamin A
|
2
|
mg
|
|
Vitamin B1
|
0.06
|
mg
|
|
Vitamin B2
|
0.12
|
mg
|
|
Niacin
|
7.5
|
mg
|
|
Vitamin
|
C 0
|
mg
|
|
|
|
|
Water
|
60.8
|
g
|
|
Energy
|
193
|
kcal
|
|
Protein
|
28.6
|
g
|
|
Fat
|
8.7
|
g
|
|
Total CHO
|
0.1
|
g
|
|
Dietary fiber
|
0
|
g
|
|
Ash
|
1.8
|
g
|
|
Calcium
|
7
|
mg
|
|
Phosphorus
|
171
|
mg
|
|
Iron
|
0.6
|
mg
|
|
Sodium
|
80
|
mg
|
|
Potassium
|
101
|
mg
|
|
Copper
|
0.09
|
mg
|
|
Zinc
|
0.5
|
mg
|
|
Vitamin A
|
5
|
mg
|
|
Vitamin B1
|
0.06
|
mg
|
|
Vitamin B2
|
0.22
|
mg
|
|
Niacin
|
6.7
|
mg
|
|
Vitamin C
|
0
|
mg
|
|
|
|
|
Water
|
52.1
|
g
|
|
Energy
|
234
|
kcal
|
|
Protein
|
35.7
|
g
|
|
Fat
|
10.1
|
g
|
|
Total CHO
|
0
|
g
|
|
Dietary fiber
|
0
|
g
|
|
Ash
|
2.3
|
g
|
|
Calcium
|
9
|
mg
|
|
Phosphorus
|
235
|
mg
|
|
Iron
|
0.6
|
mg
|
|
Sodium
|
98
|
mg
|
|
Potassium
|
278
|
mg
|
|
Copper
|
0.10
|
mg
|
|
Zinc
|
1.7
|
mg
|
|
Vitamin A
|
13
|
mg
|
|
Vitamin B1
|
0.06
|
mg
|
|
Vitamin B2
|
0.22
|
mg
|
|
Niacin
|
14.7
|
mg
|
|
Vitamin C
|
0
|
mg
|
|
|
|
|
Water
|
74.7
|
g
|
|
Energy
|
115
|
kcal
|
|
Protein
|
23.7
|
g
|
|
Fat
|
2.2
|
g
|
|
Total CHO
|
0
|
g
|
|
Dietary fiber
|
0
|
g
|
|
Ash
|
1.0
|
g
|
|
Calcium
|
-
|
mg
|
|
Phosphorus
|
114
|
mg
|
|
Iron
|
1.2
|
mg
|
|
Sodium
|
-
|
mg
|
|
Potassium
|
-
|
mg
|
|
Copper
|
-
|
mg
|
|
Zinc
|
-
|
mg
|
|
Vitamin A
|
-
|
mg
|
|
Vitamin B1
|
0.11
|
mg
|
|
Vitamin B2
|
0.13
|
mg
|
|
Niacin
|
3.3
|
mg
|
|
Vitamin C
|
-
|
mg
|
|
|
|
|
Water
|
73.9
|
g
|
|
Energy
|
127
|
kcal
|
|
Protein
|
23.6
|
g
|
|
Fat
|
3.6
|
g
|
|
Total CHO
|
0
|
g
|
|
Dietary fiber
|
0
|
g
|
|
Ash
|
1.0
|
g
|
|
Calcium
|
-
|
mg
|
|
Phosphorus
|
20
|
mg
|
|
Iron
|
2.8
|
mg
|
|
Sodium
|
-
|
mg
|
|
Potassium
|
-
|
mg
|
|
Copper
|
-
|
mg
|
|
Zinc
|
-
|
mg
|
|
Vitamin A
|
-
|
mg
|
|
Vitamin B1
|
0.10
|
mg
|
|
Vitamin B2
|
0.12
|
mg
|
|
Niacin
|
2.7
|
mg
|
|
Vitamin C
|
-
|
mg
|
|
|
|
|
Water
|
67.9
|
g
|
|
Energy
|
178
|
kcal
|
|
Protein
|
24.3
|
g
|
|
Fat
|
9.0
|
g
|
|
Total CHO
|
0
|
g
|
|
Dietary fiber
|
0
|
g
|
|
Ash
|
1.3
|
g
|
|
Calcium
|
-
|
mg
|
|
Phosphorus
|
146
|
mg
|
|
Iron
|
1.1
|
mg
|
|
Sodium
|
-
|
mg
|
|
Potassium
|
-
|
mg
|
|
Copper
|
-
|
mg
|
|
Zinc
|
-
|
mg
|
|
Vitamin A
|
-
|
mg
|
|
Vitamin B1
|
0.14
|
mg
|
|
Vitamin B2
|
0.15
|
mg
|
|
Niacin
|
1.5
|
mg
|
|
Vitamin C
|
-
|
mg
|
|
page 1 of 2 |
| |
| Consumption
|
 |
|
