Pineapple
Fried Rice
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Ingredients:
•
3
cups cooked rice
•
1
medium ripe pineapple
•
1/2
cup diced pineapple
•
1/2
cup shrimps or cooked chicken
•
1
tablespoon finely chopped garlic
•
1/4
teaspoon monosodium glutamate
•
1
onion cut into slices 6 tablespoon vegetable oil
•
1
red pepper cut into slices
•
1
sprig coriander
•
1
table spoon soy sauce
•
Salt
to taste
•
1/2
tsp ground white pepper
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Method:
•
Cut
the pineapple in half
wide way (or length way) and
run a knife around the edge of
the pineapple and then cut the scoop out the flesh.
•
Heat
cooking oil in a wok
and brown garlic.
• Add
shrimps or chicken
stir-fry till cooked.
• Add
onion, red pepper, soy sauce, MSG, salt, pepper and
stir-fry.
•
Add
steamed rice and mix thoroughly,Continue stirring
for 3 minutes; add pineapple.
•
Stir-fry
for 2 minutes more. Adjust seasoning.
•
Spoon
onto serving plate.
•
Garnish
with coriander
sprig. Serve hot.
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